The MVL Chargers girls basketball program consists of three levels of participation: Varsity, Junior Varsity, and Freshman teams. Placement on those teams is based on tryouts, which typically take place during the 2nd or 3rd week of November each year. Each team plays a 20-26 game schedule of Tomahawk Conference and non-conference games each season. All teams practice every day after school on non-game days. The Varsity team takes part in the MSHSL playoffs and state tournament after the regular season is done.
(Don’t forget to shoot free throws – 50 to a 100 a day)
Throw in some ball-handling with movement (yo-yo, pound-pound, etc.), and quickness drills for defense and offense to really improve your game! Below are some other drills I found that you can do on your own or with a parent/sibling etc. There are a lot out there. If you find one that you particularly like, send it to me and we can link it here also.